ODFC Lightning
The ODFC Lightning is a U15 Girls travel soccer team that is based in Leesburg, Virginia. The team plays in the Washington Area Girls Soccer League . We are currently holding open practices for any player interested in joining the Lightning. We will be offering some unique high school preparation activities in the fall and winter and the team will be showcasing for those interested in college soccer. The team is made up of players from Northern Virginia who love to play soccer. We offer a highly competitive soccer experience with a focus on having fun and working hard as a team. Players who would like more information about our program, should contact head coach Pat Manno at patmanno@verizon.net .

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2008 Battlefield Classic Champion 2009 Virginian Semifinalist
2009 Dulles Indoor Finalist 2009 Hershey Invitational Finalist
2009 Dulles National Champion 2009 S AC Columbus Day Champion
2009 Hunt Country Classic Finalist 2009 Fall WAGS - Undefeated Season
2010 Dulles Indoor Champion 2010 Hershey Invitational Finalist
2010 Spring WAGS Sportsmanship Award 2010 Battlefield Classic Champion
2010 Bethesda Thanksgiving Semifinalists 2011 PWSI Icebreaker Finalists
2011 Capital Fall Classic Champions 2012 Mason Dixon Cup Champions
2012 Virginia Presidents Cup Champions Fall 2012 WAGS D3 Champions
2012 Capital Fall Classic Champions 2013 APC Girls Showcase Champions

The Lightning play in WAGS Division 2 for the Spring 2014.

 Visit our FAQs page for more information on our program.

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Spring Dues

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Sports Clothing

Upcoming Events
GameSat 26 Apr 201410:30 AMvs MRM Rush
GameSun 27 Apr 20149:00 AMvs Potomac Hotspurs White
GameSun 04 May 20144:30 PMvs Chantilly Magic
GameSun 11 May 20149:00 AMvs Bethesda Pride
Rescheduled GameSat 17 May 201410:30 AMvs Potomac Hotspurs Blue

Contact the Site Administrator
Winter Training Program

The Lightning winter training program will consist of both indoor and outdoor training as well as outdoor league play. Outdoor training willbe held on Mondays at the new Evergreen Sportsplex starting 1/6.  Indoor training will be held on Wednesdays at Loudoun Country Day School beginning 12/18.  We will participate in the Loudoun Winter League to be held at Loudoun Soccer Park.  Coach Deanna Saracino will facilitate the indoor training and will coach the outdoor league games in conjuction with the current coaching staff. 

Share: http://odfclightning.myteamcaptain.com/index.html/Winter_Training_Program/Blog28

Sports Nutrition

Information related to Sports Nutrition. 

Know what works for you by tracking what you eat the day before a game and on game day.

Eat for performance!

Eating Before Exercise

Eating during Exercise

Eating for Recovery

Share: http://odfclightning.myteamcaptain.com/index.html/Sports_Nutrition/Blog27

Heads Up Concussion Education Program

VHSL Concussion Information

Heads UP Concussion Info

Share: http://odfclightning.myteamcaptain.com/index.html/Heads_Up_Concussion_Education_Program/Blog23

FIFA 11+ Injury Prevention Program

Visit the FIFA 11+ Injury Prevention website

Share: http://odfclightning.myteamcaptain.com/index.html/FIFA_11_Injury_Prevention_Program/Blog22

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